The holiday season can be a wonderful time for young children and for those who care for them. The festivities and traditions take on a magical quality when seen through the eyes of a child.

But as we all know, the holidays can also be a stressful and challenging time. Extra treats, later bedtimes, parties, presents, and travel can be disruptive to normal family rhythms. Many parents and caregivers also experience extra financial and family strain during this season.

With these realities in mind, how can we take the “The Basics” (5 fun, simple, powerful ways that to help all our children become the happiest and most successful they can be) and weave them into both the celebrations and the challenges of the holiday season?

Here are 5 simple ways, one for each Basic:

1. Maximize Love and Manage Stress

Regardless of what holiday tradition your family celebrates, the best present you can give your child is your presence.

Your young child needs your hugs and kisses, your bedtime snuggles, and your voice. Our consumer culture convinces us that we need the latest and greatest toys and experiences, but all a young child truly needs is consistent love and care.

Keeping as many of your daily routines as possible is extra important during the holidays. Knowing what to expect helps children feel secure and maintains healthy sleep schedules and mealtimes.

Managing stress is easier said than done, right? Remember that caring for young children is already a full-time job! This is definitely a stage of life when it’s always best to simplify.

Here are some practical tips for managing stress:

• Store-bought desserts instead of homemade are just fine for the holiday party.
• Remember that less is more with young children. They are easily distracted and overwhelmed. Keep treats and toys to a minimum so they can really enjoy the gifts of the season!
• Know your limits and your child’s. It’s nearly impossible to please everyone. If others’ expectations of you are more than you can handle, it’s okay to say no or offer an alternative.
• When stress is unavoidable, take steps to cope effectively. This may look like finding a trusted caregiver for your child if you need a break, walking away from a tantrum for a minute to take deep breaths, finding someone you trust who can help or listen, or going for a walk.

2. Talk, Sing, and Point

The great thing about The Basics is that they become part of everyday life. Talk, Sing and Point as you take in the sights and sounds of the season.

If you’re traveling, point out new things you see through the window. Sing along with holiday songs and make music part of your festivities. Remember that this is a magical time for little ones; you can make the most of it by talking, singing, and pointing your way through the season.

3. Count, Group, and Compare

Kitchen time is a great time to do this! If you’re doing extra baking, let your child help with counting and measuring in the kitchen.

4. Explore through Movement and Play

Between the extra excitement and extra sugar, children have lots of extra energy this time of year! Help them stay active by letting them play as much as possible. If weather permits, take a 30 minute break and go to the park or take a walk.

The holidays are also a great time to enjoy fun indoor games together!

5. Read and Discuss Stories

Your local library will have a rich collection of children’s books for all the different holidays. Pictures books are a fun and engaging way to teach your child about the traditions you celebrate this time of year.

And because it’s such a busy season, reading together is a perfect way to slow down, snuggle up, de-stress. Storytime isn’t only beneficial for your child, it’s beneficial for you as you bond with your child and hold them close.

What are YOUR favorite ways to do The Basics during the holidays?